When the Fight for Fertility gets tough

About 10% of couples trying to conceive feel that natural methods are not enough. Both men and women may experience fertility problems for a variety of reasons. However, there are many ways to address these issues. These are some ways to fight back when it gets difficult to have a child.

You can see it from all sides
It is important to take the necessary steps to diagnose the problem as soon as possible. Because pregnancy is predominantly a woman's experience it's common to assume that fertility problems are more common in women. This is false. A third of couples who have difficulty conceiving are experiencing health problems with their male partner. Another third experience difficulties with their female partner. And a third report that they are having issues with their relationship. Both should be considered.

Get Your Body Ready
Numerous factors can impact fertility rates, including your physical health. Stopping smoking can help to reduce fertility problems in women by 10%. Stress, thyroid disease, autoimmune disorders, and STIs all can affect your chances of having a baby and getting pregnant. It's also important to address them all. Women can also physically prepare for giving birth. However, the man must address any chronic health issues that could affect his fertility.

Learn More About Your Treatment Options
It is important to understand the root causes of fertility problems and take steps to fix them. Lifestyle changes and the use fertility drugs are not the only options. After seeking treatment, many couples with fertility problems, up to 65%, are able to bring their baby to term. It can be costly so make sure you research the cost of IVF in your area. In vitro fertilization is by far the best option. Although it is less likely to work, intrauterine fertilization can increase your chances of success by as much as 20%.

Emotional health impact
It is important to consider how fertility can impact our mental health when fighting for it. Problems with conception can cause depression, stress, and low self-esteem. Many couples may experience grief after a miscarriage. Online therapy can be a great way to get help and help you feel better.

If you are not seeing any results after trying natural methods for more than a few months, it may be time to look into the possible causes and do something about them. Although there are no guarantees, your chances of success can increase if you try other methods.